- Monday, Wednesday, Friday: Weight Session & 30 Minutes Cardio = 2 points/day = 6 points/week
- Tuesday, Thursday: 1 hour cardio = 2 points/day = 4 points/week
- Weekly Goal = 10 points Week
~~~~~~~~~~~~~~~~~~~~

~~~~~~~~~~~~~~~~~~~~
As of 2/15/2008 I'm finishing my sixth week of my New Year's Resolution.I've lost 16 pounds.
I have done all the exercise I had planned: 60 Points.
I'm Happy.
No comments:
Post a Comment