Monday, January 31, 2011

Last Day of January

The Year is Moving Along
I’m glad to see January in the history books. I hope February will be kind to us weather wise. I’m looking forward to warmer days of March and then April.

We had a great birthday celebration yesterday for my wife Beverly. Here’s a picture of her with Kara and Zachary… and the delicious ice cream cake.


Out Patient Rehab
My knee improves more every day. It’s to the point that I really don’t think about it, and when I have a knee pain, it’s in the other knee. My rehab session have been cut to twice and week, instead of three times a week. I’ll probably keep going to rehab another week or two and then return to our normal gym for my workouts. I did buy myself some ankle weights the other day, so I can continue to strengthen both knees.

Take a Break
Just relax for 2 minutes. Go to this site: Listen to the waves, look at the screen, or shut your eyes and just relax. It may help you survive the rest of the day.

Tennessee Granddaddy Says:
A friend sent this to me the other day:
WORRYING does not take away tomorrow's TROUBLES;
it takes away today's PEACE

Quote of the Day
The only people with whom you should try to get even are those who have helped you.
~John E. Southard

Joke of the Day

A Specialist is someone who knows more and more about less and less until he knows everything about nothing.

A General Practitioner is someone who knows less and less about more and more until he knows nothing about everything.

A Pathologist is someone who knows more and more about everything until he knows everything about everything. But, too late.

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1 comment:

Sonya said...

Hoping February brings warmer weather too. We'll have to wait til the weekend and next week I guess. How 'bout that 30 degree drop we'll get tomorrow? brrrr...The 50 and 60 weather has been nice and spoiling us. Yesterday was awesome here in mid TN. Hope your knee continues to heal.